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Pilates based Physical Therapy
Combining traditional Physical therapy with the holistic movements of Pilates using the apparatus. Physical Therapy and Pilates apporoach can help with a variety of conditions including injuries, chronic conditions and age-related issues.
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Holistic Pilates Approach
Experience the benefits of a holistic approach of Pilates and physical therapy for improved overall well-being.
May Benito, PT
Hello! I'm May Benito, and I've dedicated over 30 years helping people as a physical therapist and a fitness trainer. For the past 5 years, I've embraced my role as a CrossFit Coach Trainer, along with 15 years of experience as a Pilates Apparatus Instructor. I truly understand the challenges that come with injuries and the journey to recovery. I'm here for anyone who is passionate about their health and fitness, whether you're an athlete wanting to regain your strength or someone seeking to enhance your quality of life. Together, we can work towards your goals and find joy in your journey to well-being.